Chapters of change

CHENNAI: In a binary-coded world, checking boxes, forced conformity, and rigid rules take centre stage. As we tear out of our boxes and rewrite the rules of society, liberation inches closer but countless questions surface. What are the government-notified Tamil words that refer to transmen and transwomen? How do transpersons access identity cards, gender affirmation […]

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The Politics of Education Divided by letters

Vasanthakumar critiques how many families move their children to private schools in search of better education. Even these institutions, however, often fall short of providing high-quality education, perpetuating the cycle of educational inequity. Additionally, he points out: “While the joint family system has been touted as a great and important aspect of Indian tradition and […]

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Cleverly colour-drench your home

Drenching your rooms in colour is the best way to evoke a mood, and create an atmospheric effect in your home. You can dip into a colour because you or someone in your family loves it. Alternatively, you can pick up the colour of your favourite piece in a room (it could be a sofa, […]

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Words worth

The Daunt bookstore almost diverts attention from the substantial collection of volumes it is stocked with. Situated on a quiet road in Marylebone, a London suburb, it was formerly an Edwardian antiquarian bookshop. That ambience has been retained: a gorgeous oak gallery, old-fashioned skylights that pour mellow light into the main hall, time-worn staircases to […]

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US authors make up almost half the 13 semifinalists for the Booker Prize for fiction

LONDON: Six American writers including Rachel Kushner, Percival Everett and Tommy Orange are among 13 semifinalists announced Tuesday for the prestigious Booker Prize for fiction. Pulitzer Prize-winning Cheyenne and Arapaho author Orange is the first Native American Booker semifinalist for the 50,000 pound ($64,000) award with his centuries-spanning saga “Wandering Stars.” Everett is nominated for […]

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Notes from a mourner’s life

On one side there are hyper-nationalistic sentiments imposed by state machineries, and on the other, there are militant organisations who label anyone questioning their agenda. Conflict, as a result, becomes inevitable, leaving people distraught in the larger scheme of things, compelling them to choose one identity over the other. Here’s how Ganeshananthan underlines it in […]

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Creative power of inspiration, ritual

Mind over Meditation One of the most effective spiritual practices for enhancing creativity is meditation. It quiets the mind, allowing individuals to access deeper layers of consciousness where creative ideas often reside. Research supports this connection. A study published in Frontiers in Psychology found that mindful meditation can significantly boost creativity by enhancing divergent thinking, […]

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Silent books that speak volumes

BENGALURU: Wordless books (also called silent books) are exactly what the term implies – books that tell a story, but without printed text. Instead, they rely on illustrations to draw readers into the tales they tell. We humans have used drawings to tell stories as far back as when our ancestors called caves home. Throughout […]

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Product Launches

Beauty of the Cosmos Captured in Time Iconic American brand Timex has tied up with Los Angeles-based jewellery designer Jacquie Aiche to create the Golden Eye Collection. The watches in the collection are powered by a quartz movement and are reportedly inspired by the ‘beauty of the cosmos’. The timepieces have a 36-mm case and […]

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The shroom boom

Health and Flavour: Proper seasoning, aromatics, and a balance of flavours, with a touch of fat to finish, can create a rich and satisfying dish. “In our Mushroom Toast recipe, we use button mushrooms, shiitake, enoki, king oyster and elm oyster mushrooms. Each type brings its own unique texture and taste. Then there is our […]

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Rising issue of male infertility in India

To detect underlying issues, hormone tests, genetic testing, and imaging examinations such as scrotal ultrasound may be used. “Early diagnosis with these methods is critical for effective treatment and better reproductive results. If couples have been trying to conceive for more than a year and have had no success, they should consult a fertility specialist,” […]

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The Tiger Tales

In time for International Tiger Day, TMS spoke with Sunil Gadhoke, a Delhi-based entrepreneur-turned-wildlife photographer, about his recently launched coffee-table book, Long Live The Tiger. Released in March, the book features Gadhoke’s stunning photographs of tigers from various Indian reserves and emphasises the importance of tiger conservation and habitat preservation. “Tigers are the most majestic […]

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Colouring outside the lines

When it comes to garments, it doesn’t get more traditional than a sari. The long, flowing piece of fabric is as unending as time. Today, as in the past, it moulds itself to the form of its wearer and comes in every hue known to humans, and in materials as diverse as khadi and net. […]

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Self care with ayurveda

Self-care is not complex to understand. Anything we do for our physical, emotional and mental well-being is self-care. It could be something as basic as taking a hot shower or eating ice-cream (in moderation of course!). The idea is to allow ourselves to pause, reset and prioritise. Self-care is also an important aspect of Ayurveda. […]

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'Butter' book review: Meditations on murders

Asako Yuzuki was inspired by the sensational real-life case of the ‘Konkatsu Killer’ when she wrote up this study of a suspected killer, of the possible motive behind the killings—if killings they were—and of several things that ail Japanese society in modern times, spreading disaffection and maybe violence, too. Manako Kajii is in a Tokyo […]

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Use the 3-5-8 rule in floristry

Pundits say using the 3-5-8 rule ensures a harmonious and aesthetically pleasing floral arrangement. Start by choosing three types of flowers for your arrangement. The flowers can vary in size, shape and colour but should complement each other. Personally, we like staying within the same colour family. We think it makes the arrangement look more […]

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From Dubai, with love

Avatara opened in Dubai in early 2022 and bagged a Michelin star within a year, the only vegetarian Indian restaurant in the world to do it in style. It has now opened in Mumbai with an updated tasting menu that is an ode to its new home. And it is a winner. Food: The 14-course […]

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The art of photography in the times of social media

Click… Kochi-based Camrin Films is best-known for its wedding photographers and wedding filmmakers. But they offer funeral photography services too.  Jackson Jacob, Managing Director of Camrin Films, says, “We get clients who request to live stream the funeral proceedings. We live stream through our YouTube channel. Sometimes the clients prefer live streaming it through the […]

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Quadrobics: low-impact, high-intensity workout

Health benefits Quadrobics is a relatively new exercise practice that hasn’t been studied extensively. However, it may provide physical and mental/emotional health benefits, including: Full-body workout. Quadrobics engages many muscles, including those in the arms, legs, core, and back. This can improve your strength, flexibility, and coordination. Cardiovascular health. Quadrobics can elevate your heart rate […]

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Tabling craft with a contemporary flair

The Naga is inspired by the Naga daybeds that are simply beautiful. I wanted one for a very long time. Back then, as a 20-year-old design enthusiast, I couldn’t afford one. When I could finally afford one, I didn’t want one because of how common they had become. So, I decided to experiment and make […]

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Mastering mistake tolerance

In 1943, a young engineer named Richard James was working on a project to develop springs that could stabilise sensitive equipment on ships. One day, he accidentally knocked a spring off a shelf and watched as it gracefully “walked” down to the floor. Intrigued by this unexpected behaviour, James realised the potential for a new […]

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‘The Scam That Shook a Nation: The Nagarwala Scandal’ book review: Echoes of deceit

Prakash Patra and Rasheed Kidwai’s book, The Scam That Shook a Nation: The Nagarwala Scandal plunges readers into one of India’s most sensational financial scandals. This well-researched political thriller masterfully intertwines elements of history, crime and political drama, transporting readers to the tumultuous early 1970s during Prime Minister Indira Gandhi’s tenure. Gandhi was a towering […]

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‘If we mix cow urine with apple juice, the cow urine does not get better…’ : ‘The Liver Doc’

Q: How do you navigate the challenges of  being a vocal advocate for scientific medicine in a world with diverse healthcare  beliefs?  A: Medical practitioners like me navigate the challenges of advocating for  scientific medicine by combining education, effective communication, and empathy – by doing medical science communication without remorse or regrets, in black-and white […]

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590 million people in South-East Asia Region require rehabilitation services, WHO urges to bridge gap

Highlighting the importance of identifying and leveraging new opportunities, the Regional Director called for integrating basic rehabilitation into routine health services and expanding innovative care models to ensure equitable access, especially for those in remote areas. “People and communities must be engaged and empowered, with a focus on increasing health literacy and enhancing demand for […]

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Global childhood immunisation levels stalled in 2023, leaving many without life-saving protection: UN

In 2023, only 83% of children worldwide received their first dose of the measles vaccine through routine health services, while the number of children receiving their second dose modestly increased from the previous year, reaching 74% of children. These figures fall short of the 95% coverage needed to prevent outbreaks, avert unnecessary disease and deaths, […]

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From QR code entry to colour-coded wristbands for accessing different zones

Employees, security, and service staff wore different coloured wristbands. Ushers and a multi-layer security cover secured the sprawling venue, two sources aware of the matter said. Detailed fire and other emergency plans were worked out, while elaborate medical response preparedness resembled one reserved for heads of state. The medical response preparedness included doctors and paramedical […]

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DIY on Asian griddles

Going out to eat in Japan is a pantomime. Visit an authentic Japanese okonomiyaki restaurant; here actions speak more than words. An okonomiyaki (Japanese pancake) course begins with asssorted bowls of ingredients like shredded cabbage (the Hiroshima version has par-boiled soba noodles), chopped up bits of raw seafood, juliennes of gari (pickled pink ginger) and […]

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‘Maktub’ book review: Self before help

Brazilian author Paulo Coelho has sold more copies of his books than he has followers on Facebook: 320 million versus 30 million. Perhaps because he encourages readers to pirate his books, and sometimes even uploads his work online. Readers say he has changed their lives, touched their souls, and helped them find happiness. So much […]

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Zen and the Art of Modern Work

In an era of rapid technological advancements and ever-evolving business landscapes, companies are increasingly seeking innovative approaches to enhance productivity, foster employee satisfaction, and maintain a competitive edge. Among the wealth of global business philosophies, Japanese principles stand out for their profound impact on organisational culture and effectiveness. These time-tested concepts, rooted in a unique […]

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A new era in skin hydration, elasticity

Side-effects As with all non-surgical aesthetic treatments, there is a risk of side-effects, such as minor bruising or swelling at the injection sites. Dr. Manika Khajuria, Medical Aesthetician at Looks Aesthetics, says that while sessions are quick, multiple treatments are needed. Here are a few things you need to keep in mind before taking the […]

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Living in fear of happiness: Understanding Cherophobia

Alisha D’souza, a 38-year-old event management professional from Hyderabad, believes that things go wrong each time something positive happens in her life. She says, “Everytime I scored high marks in one exam, I would perform badly in other papers. Many similar situations where I’ve underperformed have occured. I am cautious of expressing my happiness.” D’souza […]

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Meet Pawan Kalyan’s political wardrobe designer

HYDERABAD: Designing outfits for celebrities like Pawan Kalyan and Genelia Deshmukh, Ishita Singh has made a significant mark in the fashion industry. Her style and elegance align perfectly with her recently launched venture, Radiant Repute. This space offers insights into styling, personal branding, and etiquette training, ensuring people receive personalised guidance. At the event’s opening, […]

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Willy Wonkas on a Roll

Creating chocolate is an interesting mix of art and science. Precise temperature management in tempering, and achieving ingredient harmony for texture and taste are crucial. So is artistic flair. A small band of chocolatiers today are taking the humble nibs from the cacao tree, native to the Amazon rainforest, on a unique magical journey. In […]

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Leadership in business: Lessons from nature

Have you looked at a thick forest? Only matured trees can support diverse life forms in a forest ecosystem. Similarly, only a matured leader can lead a team of diverse competency in an organisation. The definition of what has matured and what is diverse needs to be understood first. From nature’s point of view, a […]

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Calm in a teacup

Sri Lanka is slowly becoming the traveller’s cup of tea again. After Covid-19 hit tourism, it is banking on its signature teas to bring travellers back. The Pekoe Trail, a 300-km walk through the central highlands is the enticement. The introduction to the 22-stage trail, which can also be customised to suit time demands, is […]

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Product Review – Get Your Curl On

Hask Curl Care line for soft & smooth curls delivers what it promises. Almost. The range comprises four products—a moisturising shampoo, an intensive deep conditioner, another detangling conditioner, and a defining cream. The products are designed specifically for natural curls, so trying the curly girl method on your straight hair using Hask’s new launches is […]

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Tips to combat screen-induced damage

Inflammation: Blue light exposure can trigger inflammation by disrupting your skin’s barrier and causing irritation. This inflammation can exacerbate conditions like acne, rosacea, and eczema. Disruption of skin barrier: Your skin barrier, which protects you against environmental aggressors and retains moisture, can be compromised by blue light. This disruption can lead to increased dryness, sensitivity, […]

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Ancient wisdom for modern times

The Purana’s philosophical discussions, particularly in the third and 11th cantos, explore the nature of the self, the universe, and the Supreme Being. These teachings can be harmonised with contemporary spiritual practices and philosophical inquiries, offering a holistic approach to understanding existence and consciousness. Moral and Ethical Guidance: The narratives within the Bhagavata Purana are […]

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All That Glitters is Not Gold

The Signature Collection tells a clean story in silver and white, with clear zircons set in silver. It’s perfect for people with an affinity, if not the resources, for diamonds. Kaleidoscope, as the name suggests, taps into colour, using rubies, emeralds and sapphires alongside clear zircons. Secret Garden pays homage to nature with pastel-hued rings, […]

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A cop’s love, battle against terror in mumbai

The world’s most dreaded terrorist has been put down by a US Navy SEAL team. The Americans have avenged 9/11, but forgotten to share the credit with the Indian spies, who helped them with specific intel, especially DIG Ajay Rajvardhan from the National Investigation Agency (NIA). But, our man is a hero. Despite the oversight, […]

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The Sweet Smells of Summer

Once upon a time, Indian homes—particularly those in the east—came alive to the fragrance of frankincense every evening. A brass or earthen fumer carrying incense layered atop slow-burning coconut husk was carried from room to room, suffusing the home with an evocative, fragrant smoke. Parijat, the fragrant white flower with an orange heart, is named […]

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WHO releases first-ever clinical treatment guideline for tobacco cessation in adults

WHO recommends varenicline, Nicotine Replacement Therapy (NRT), bupropion, and cytisine as effective treatments for tobacco cessation. In 2023, WHO initiated a prequalification procedure for medicinal products against disorders caused by tobacco use to improve global access to recommended tobacco cessation medications. In April 2024, Kenvue’s nicotine gum and patch became the first WHO-prequalified NRT products. […]

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A mosaic of art, grief, and identity

The novel’s structure is mosaic, with each chapter containing something contemplative, expressed in a meditative language, that is not always capable of putting the exact words to the emotions. Look at how Cyrus’s mother Roya Shams describes her friend Leila: “A horse is beautiful, a mountain or an ocean is beautiful. Leila, in those sunglasses, […]

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Scent into raptures

What’s sought in 2024 Smelling nostalgia Perfume that helps us be our unapologetic self, reflects on the experience of existence, or even identify with our ‘shadow selves’. This unexpected niche movement is on the rise. With consumer interest rising in perfumes that encourage self-expression, you can never go wrong with vanilla, a classic used in […]

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The story of Texts.com and its self-taught founder

What Makes Texts.com Different? Unlike traditional messaging platforms, Texts.com acts as a hub, connecting to popular services like WhatsApp, Instagram, Twitter, and more. It offers several unique features, all with a focus on user experience and privacy: End-to-End Encryption: Your chats remain secure, with messages never touching Texts.com servers. Encryption happens directly within the connected […]

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Polish Your Silver at Home

Most wearers of silver jewellery polish their pieces with toothpaste when they start looking dull. They squirt the paste on to the jewellery, rub it in with their fingers, and then wash it well under running water. It comes out shining and smells deliciously minty when worn. Some others prefer to use tomato ketchup. They […]

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Awaiting a golden moment

In 1765, Jassa Singh Ahluwalia defeated Afghan invader Ahmad Shah Abdali in the Battle of Amritsar and established the Katra Ahluwalia, a self-sufficient, small neighbourhood. “Such neighbourhoods were a common feature in the city,” says heritage architect Gurmeet Rai. Like the Har Mandir Sahib and the other sarovars of Amritsar, the katras were also made […]

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Arundhati Roy Wins Pen Pinter Prize 2024 for Unflinching Writing on Social Justice

LONDON: Booker Prize-winning author Arundhati Roy, currently facing the threat of prosecution over historic comments on Kashmir 14 years ago, was on Thursday honoured with the prestigious Pen Pinter Prize 2024 for her “unflinching and unswerving” writings. The prize, established in 2009 by the charity English PEN, defends freedom of expression and celebrates literature in […]

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A burst of vibrant summer energy and vintage charm

We talk to Aaina Mahajan of MellowDrama to learn more about the latest drop. “The Utopia collection was inspired by the vibrant and dynamic essence of summer, the move from personalisation to individualisation. These pieces are tailored for unique needs and moods and invite wearers into a world where flamboyant palettes reign supreme and reservation […]

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Unlocking Life’s Mysteries

Metaphysical spirituality is a fascinating journey into the realms of reality, existence, and the spiritual domain, transcending the confines of the material world. Its roots stretch deep into ancient philosophies and practices, encompassing a rich tapestry of beliefs and methodologies aimed at unravelling the profound mysteries of the universe. The origins of metaphysical spirituality can […]

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Why do we create problems?

Two Pakistani prisoners in India who were released were talking at the marketplace in Lahore. “Have you forgotten the Indians?” asked one Pakistani of the other, who was a soldier in their army. “No, I have neither forgotten nor forgiven them,” replied the soldier. “In that case, you are still in prison,” replied his friend. […]

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Getting a sunny outlook

Too much of a good thing, anything, hurts. So will sunlight: too much of it and you get sunburn, especially from UV rays. One of the easiest ways to guard the skin’s appearance and health is to apply sunscreen. Even on cloudy days, our skin is susceptible to sunlight which could lead to discolouration, wrinkles […]

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The Role of SMIM1 Gene

Obesity rates have nearly tripled in the past 50 years, and by 2030, more than one billion individuals worldwide are projected to be obese, says Lead author Mattia Frontini, Associate Professor of Cell Biology at the University of Exeter Medical School. “This is due to an imbalance between energy intake and expenditure, often a complex […]

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Spirituality is a science

Children, spiritual teachers often give more importance to the heart than to the head. Of course, intelligence is necessary; Amma will never say otherwise. In truth, the head and heart are not two. If we have a discerning intellect, our mind will naturally become expansive. From expansiveness arises innocence, the readiness to compromise, humility and […]

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'Whispers of the Unseen' book review: Absorbing, educating work for spiritually inclined readers

The book, Whispers of the Unseen—The Quest for Sixty-Four Yoginis, collates the experiences of the author S Beena Unnikrishnan in the realm of Tantra— an instuitional practice for liberation from physical and mental bondages—and spirituality associated with it. Tantra is a heart-centered or emotion centric emancipatory path to attaining conscious union with the Divine. The […]

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Step into spring with Aprajita Toor’s handcrafted bloom collection

Aprajita Toor has been designing classic Indian shoes, crafting stories, and creating contemporary fashion through footwear wizardry for over a decade. Her latest collection, Bloom, puts the spring in your step through magical floral artistry in leather while epitomising modish footwear that brings in hand-embroidered luxury with unmatched comfort. “The collection dives into sepia-tinted memories […]

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New Psychotherapy EAET Shows Promising Results in Relieving Chronic Pain Among Older Adults

NEW DELHI: Chronic pain among older adults could be better addressed through emotional awareness and expression therapy (EAET), a fairly new form of psychotherapy, according to a new research. EAET, the initial clinical trials of which took place in the 2000s, targets the past trauma and stress experienced by people having chronic pain conditions, but […]

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The bedwetting fix

A common issue many parents struggle with is bedwetting by children. Also known as nocturnal enuresis, this condition is seen in kids from ages three to 12 and even into their early teens. Often, these children are casually labeled with mild ADHD or behavioural issues. Bedwetting has various potential triggers, including delayed bladder maturation, stress, […]

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Mind over matter

Success in life is also tied to the quality of our thoughts. If we harbour noble, beautiful, and serene thoughts, our life becomes blessed. We naturally attract good opportunities and events to ourselves. In contrast, if we think selfish, violent, and dishonest thoughts, we will draw misfortune in our life. We Are Where Our Mind […]

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Eye-cream or not?

Say eye-cream, and you’ll get instant polarisation. There are two distinct factions when it comes to eye creams: the believers and the nonbelievers. Some women and men swear by the stuff, dutifully patting expensive potions around their eyes twice a day with hopes of easing their fine lines, dark circles, and puffiness. The non-believers adhere […]

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Relationships: Life’s sacred offering

There are a few contenders to the title of ‘the icon’ of the modern age–jet travel, information superhighway, inter-galactic exploration, genome sequencing and so on. All these represent tremendous advancements made by the human intellect in understanding the forces governing our physical life. But, without negating their value, the modern age can be seen as […]

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Goan case

In the high-spirited coastal paradise of Goa, where the balmy waters, bright sun and warm sand delight tourists from far and wide, Designer Pallavi Dhyani, founder of Delhi-based fashion brand Three, found inspiration in its people. “The unwavering dedication displayed by the locals, who go about their mundane tasks with grace and commitment, took me […]

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Haute and Happening

Creating objects that stir people is probably one of the most satisfying endeavours, one that I live for,” says Pune-based Kunaal Kyhaan Seolekar, founder of KOY, a contemporary furniture label with a culture-centric approach. “My intention with the display was to make you stop and think about how it is made,” says Kunaal, and it […]

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Product Review – Stick ’em Up

What if you could make your own lipstick? The shade and texture perfectly suited for you? It’s no magic wand, by the way. I recently discovered Tinge custom-made lipsticks and I have never been happier. The process is pretty easy too. Just log in, and follow the simple steps. Start with choosing the colour you […]

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Timeless lessons for mankind

Srimad Bhagwat Katha entails the stories of Lord Krishna, an avatar of Lord Vishnu, inspiring devotees to lead a righteous life. It showcases the Lord’s life when He lived on earth. Every leela or instance from his life can inspire humans to face adversity and come out victorious. Lord Krishna has also taught us that […]

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Safeguarding ideals

Children, the story of Sri Rama has been captivating and uplifting the hearts of millions of people for centuries. Mahatmas act with extraordinary presence of mind, courage and practical intelligence in circumstances that would confound ordinary people. They also reveal boundless compassion and endless patience. Laksmanopadesa, the advice Sri Rama gave Laksmana, is one such […]

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Indian-American Initiative to Boost Healthcare Access for 10,000 Individuals with Intellectual Disabilities

WASHINGTON: A US-based non-profit on Saturday announced an initiative to enhance healthcare access for individuals with intellectual disabilities, with an aim to benefit 10,000 people in India in the first year. Under Project Hitarth, US-based Voice of Specially Abled People (VOSAP) has entered into a collaboration with Parivaar NCPO (National Confederation of Parents Organizations) to […]

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Beyond the shadows and solitude

CHENNAI : Stumbling upon the forgotten tale of vengence, the protagonist of writer Devibharathi’s latest translation The Solitude of a Shadow (Nizhalin Thanimai) has to now decide whether to stand up for his sister Sharada or be a faithful companion to the antagonist Karunakaran. Delving into the layers of societial hierarchies of caste, wealth and […]

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Essential exercises for stronger glutes

Bulgarian Split Squat It targets the lower glute max and glute medius, while also torching the glute minimus when you add slight rotation to the working hip. Steps ● Stand on right foot, with left knee bent and foot off the ground. ● Bend right knee, extending left leg down until knee is a few […]

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NIMHANS bags WHO award for health promotion

NEW DELHI: NIMHANS, Bengaluru, an institute of national importance under the Union Health Ministry, has been awarded the prestigious Nelson Mandela Award for Health Promotion for 2024 by WHO. The award established in 2019 by the World Health Organisation (WHO), recognises individuals, institutions and/or government or non-government organisations that have demonstrated remarkable contributions to health […]

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James Shapiro’s New Book Explores the Federal Theatre Project and Its Impact on Culture Wars

“The theater, when it is any good, can change things.” So said Hallie Flanagan, a theater professor tapped by the Roosevelt administration to create a taxpayer-funded national theater during the Depression, when a quarter of the country was out of work, including many actors, directors and other theater professionals. In an enthralling new book about […]

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Taking charge of menstrual weakness

Kidney and bone health Kidney-related diseases and bone health issues are other significant factors. Dr Vasundara mentioned, “Conditions affecting kidney function can lead to general weakness, while bone-related problems, particularly in post-menopausal women, can also contribute.” Maintaining good kidney and bone health through regular check-ups and a balanced diet is crucial for overall well-being. Hormonal […]

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Reimagining period essentials

HYDERABAD: Are you picking the right menstrual product? Are your period supplies safe? Are they menstrual products or menstrual plastics? Is your pad period friendly? Menstrual products, mainly the sanitary pads contain plastics and chemicals such as phthalates, volatile organic compounds (VOCs), parabens, environmental phenols, fragrance chemicals, dioxins and dioxin-like compounds. “Plasticisers of concern include […]

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The Jeju rock show

A teenager wearing black shorts and a pink T-shirt is about to start hiking to the peak of the scenic Seongsan Ilchulbong Tuff Cone. Standing at the base, entry ticket in hand, she looks up at Seongsan, located on the eastern side of Jeju Island in South Korea, which is bathed in hues of green […]

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The secret to radiant glow

Remember Hollywood diva Salma Hayek’s bare-faced, sun-kissed pictures from her 2023 vacation in Jordan? It broke the internet. That’s the power of the ‘golden hour’ or ‘magic hour’ as they call it—when the soft glow of the sun washes over the skin, making it appear as flawless as ever. Well, it’s now the secret of […]

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Midas Makeover

Jewellery maximalists have yet another reason to rejoice. Designer Suhani Parekh’s love language in gold—Misho—which recently added new pieces to its Bow collection. Embracing the bold, fun and the whimsical, it is inspired by the women she works with. “Bows are a huge fashion trend right now, and the girls would come into the office […]

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We don’t need another hero

The present world of humans harbours a huge chunk of hero-worshippers. Hero-worshipping seems to be ingrained in many of the modern human societies. There are reasons for it and very plausible ones. We find a particular society to be a polytheistic society, where many gods and goddesses are worshipped. Each god or goddess has its […]

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The French silk route

Travelling to Lyon from Paris is taking a two-hour train ride to the Medieval Ages. Of course with a soupcon of intrigue. The Old Town in Lyon’s 5th arrondissement, built at the foot of a hill is freeze-framed in the 11th century. What sets the district Vieux-Lyon apart from other European medieval cities is something […]

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A potent overview loaded with nuances

Artists do not manifest themselves in a single medium. As one begins the journey of creative expression, various disciplines, materials and processes come in the way for a practitioner. The ideas explored, thus, find newer ways to be expressed. Visual artist Seema Kohli in her four-decade-long career has had it no different. Trained as a […]

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Product Review – Icky and Sticky

A mascara, of course, adds an edge to nicely done eyes, but they can also elevate a no make-up face, by defining your lashes subtly and making the eyes look bigger and bolder. The first and foremost thing I look for when I am mascara hunting is that it is not clumpy, which essentially means […]

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FSSAI warns fruit dealers against ripening mangoes with harmful calcium carbide

NEW DELHI: The Food Safety and Standards Authority of India (FSSAI) has alerted traders, fruit handlers and Food Business Operators (FBOs) to strictly ensure compliance with the prohibition on calcium carbide for artificial ripening of fruits, particularly during the mango season. Calcium carbide, commonly used for ripening fruits like mangoes, releases acetylene gas, which contains […]

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Fight diabetes with sleep

Diabetes, a lifestyle disorder, plagues millions of individuals around the world. And while there is a medication that you might be advised for the right reasons, true diabetes care begins when we address the root cause of why our blood sugar levels behave abnormally. Diabetes goes beyond tracking sugar levels. It is a multifaceted condition […]

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Author Malti Joshi dies aged 90

Malti Joshi has written more than 60 books in Hindi and Marathi languages. Her works have been translated into various Indian and foreign languages. Some of her most popular works include “Madhayantar”, “Pataakshep”, “Parajay”, “Ek Ghar Sapno Ka”, “Woh Tera Ghar, Ye Mera Ghar”, and her novel “Aurat Ek Raat Hai”, according to PTI. Some […]

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The truth about atheism

The exploration of identity is a complex, multifaceted journey. The complexity multiplies when this exploration ventures into the realm of religion and belief systems. Among the most intriguing aspects of this exploration is the notion of identity for Nastikas and Nirisvaravadis. Unlike their Abrahamic counterparts, these individuals often maintain a solid connection to their dharmic […]

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Epic for children | Nataraja: The king of dance

People who watched the images from the G20 conference in Delhi might have noticed a huge idol of Lord Shiva at the venue, Bharat Mandapam. A similar idol graces the CERN or the European Organisation for Nuclear Research. In these idols, Shiva is frozen mid-dance within the Prabhamandala (cosmic circle of fire), representing the never-ending […]

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Keeping cool and fragrant in summer

Everyday care For today’s women, time and profession are of utmost importance but so is her body. To keep it looking and feeling silky smooth, fragrant, here’s a simple way to take a shower everyday and keep your skin soft and supple.Cut squares of surgical bandage and add the following body goodies: Tie the bandages […]

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From loom to label

Keeping the unforgiving summer heat in mind, cotton, linen and silk have been used generously, with every fabric custom-made in small batches by hand-weaving clusters from West Bengal, Rajasthan and Gujarat. “The line comprises mostly a set of whites with a few pastels, featuring hand-block printing, embroidery, pleating, hand smocking, and appliqué work,” she says, […]

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Bulgur: A Mesopotamian mystery

Legends have forgotten legacies. Like for example the jewel of Middle Eastern cooking, bulgur. Loved by Chinese emperors and ancient Babylonians, this popular grain is made from durum wheat and is storming food correctness in fancy kichens with fancier chefs. Ironically, it is considered one of the world’s first processed foods: In eastern Mediterranean villages, […]

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Adherence to European Standards for GE, 3-MCPD contaminants in cooking oils critical for consumer health: Experts

NEW DELHI: Health experts have emphasised the need for conformity to European safety standards for glycidyl esters (GE) and 3-monochloropropane-1,2-diol esters (3-MCPD) in cooking oils, contending that their presence poses significant health risks. The GE and 3-MCPD are contaminants that can be found in improperly processed cooking oils, and Europe has recently set limits on […]

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French, US drug firms team up for Covid-flu shot

PARIS: French pharmaceutical giant Sanofi and struggling US rival Novavax announced Friday an alliance to sell a Covid vaccine and develop another that combines with a flu shot. Under a licensing deal worth up to $1.2 billion, the companies will co-commercialise Novavax’s Covid-19 vaccine worldwide, except in some countries including India, Japan and South Korea, […]

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AI systems are already deceiving us — and that’s a problem, experts warn

WASHINGTON: Experts have long warned about the threat posed by artificial intelligence going rogue — but a new research paper suggests it’s already happening. Current AI systems, designed to be honest, have developed a troubling skill for deception, from tricking human players in online games of world conquest to hiring humans to solve “prove-you’re-not-a-robot” tests, […]

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Avoid protein supplements, restrict salt intake, minimise sugar & ultra-processed foods, urges ICMR guidelines

NEW DELHI: The Indian Council of Medical Research has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices. The Hyderabad-based National Institute of Nutrition (NIN) under the apex health research body […]

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Sanjay Thumma: The Chef of searches

The story goes that when Chef Sanjay Thumma’s mother was pregnant with him, she opened the lid of the biriyani pot and felt her water break. “She was rushed to the hospital and 15 minutes after that, I was born. I was called the Biriyani Kid all through my childhood,” Thumma chuckles. Nobody knew at […]

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Kerala on high alert after ten people get infected

Kozhikode: Health authorities in Kerala are on high alert following reports of West Nile fever cases in Malappuram, Kozhikode, and Thrissur districts. Ten people have already been infected while two deaths are also suspected to have been caused by the virus, according to sources, though official confirmation is still awaited. Health Minister Veena George has […]

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Heavy on the lids

Whether it’s Ananya Panday, Alia Bhatt or Janhvi Kapoor—the ‘it’ girls of B-town can slay any look. It’s not just their cutting-edge silhouettes but also their eyes that do the talking. But to make a bold statement, they all lean on metallic eyelids. “Whether it’s a glitzy night out or a glamorous event, metallic eyelids […]

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Chronicle of an attack retold

He intersperses his account with brief moments of philosophy as when parsing the meaning of “I” and “me”, quotes the opening line from The Satanic Verses (To be born again… first you have to die), muses on the weaponisation of religion, talks of EE Cummings, Robert M Pirsig, Socrates, Bertrand Russell, PG Wodehouse, the poet […]

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Black and white of skin

For centuries, the allure of fair skin has driven the widespread popularity of skin whitening. Linked to notions of beauty, success, and social standing, the preference for lighter skin reflects entrenched beliefs ingrained in society. This deep-seated colourism compels individuals to pursue skin lightening treatments and products, despite potential health risks, driven by societal pressures […]

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Lighting the lamp of hope

Children, we live in a world that is filled with selfishness. Most people are concerned only with taking as much as they can from others. What the world needs now are people who are more concerned with giving than taking. If a few people who are prepared to spread the message of selflessness through the […]

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Malvani cuisine: Spice, spice baby

Chef Dilip Bavkar expertly stirs and mixes the cashew apple curry with an overpowering aroma. It’s the ethereal setting that provides the extra magic. A Malvani cooking class on an airy gazebo overlooking the Arabian Sea at Coco Shambala in Sindhudurg, near the pristine Bhogwe beach, is an experience not to be missed. Bavkar shows […]

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Got this covered?

Everybody wants smooth and beautiful skin. From skincare to makeup, we often use a range of products to enhance our looks or tackle skin problems. In the age of social media, the awareness of how we appear on camera has reached a critical point. The rising trend of uncertified wellness gurus and beauty influencers giving […]

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Summer eye care tips to beat the heat

KOCHI: Summer brings longer days, warmer weather, and plenty of outdoor activities. However, along with the fun, it also brings some risks to eye health. The sun’s intense rays, increased outdoor time, and exposure to various elements can potentially harm your eyes if not properly cared for. As summer has set in, there is a […]

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‘33% of Indian couples with pregnancy loss showed more CPM levels’: Redcliffe study

BENGALURU: Around 33 per cent of couples experiencing repeated pregnancy loss and primary infertility showed a higher prevalence of Chromosome Polymorphisms (CPM). The Redcliffe study analysed 700 couples diagnosed with recurrent pregnancy loss, across India, including Bengaluru, with an objective to investigate the prevalence and possible association of CPM with recurrent pregnancy loss patients. “Chromosomal […]

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The Two Moors Way: Coast-to-coast

Steep craggy cliffs climb skyward, puffed-up clouds scatter through the sky, and the wind thrusts you onto the thin, coastal path. The view at the end of the cliff-top walk seems like the end of the world: infinite sea and sky melding into the horizon. The dramatic Valley of Rocks in Exmoor is an under-rated, […]

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Product Review – Clear as Glass

I woke up late to the serum revolution in skincare, but now that I have, it has become indispensable. Which is why, I am always on the lookout for good face serums, and my latest discovery is the Rose Glass All Rounder Skin Face Serum by a homegrown brand called Suroskie. I use a pea […]

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Diabetes doesn’t hide skin issues

7. Blisters: While uncommon, individuals with diabetes may experience the formation of blisters on their skin, known as bullosis diabeticorum or diabetic bullae. These blisters can emerge suddenly on the hands, feet, legs, or forearms and may resemble blisters caused by burns. 8. Shin Spots: Diabetic dermopathy, a prevalent skin condition among individuals with diabetes, […]

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