I survived Stage 3 cancer. I was surprised to find myself struggling with my mental health after it

This First Person column is written by Elizabeth Barnes, who runs an education centre in Ottawa. For more information about CBC’s First Person stories, please see the FAQ. Five years and nine months after my breast cancer diagnosis, I received a phone call from my physician’s office reporting a slightly abnormal result of a routine blood test. While we spoke, I was […]

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Cycle of abuse

What would you do if the perfect life you built was threatened by the very past you wanted to run away from? Would you succumb to it or fight back to protect it? Chelsea Bieker’s Madwoman is the story of Clove, who is faced with this exact question. After spending years and thousands of dollars […]

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‘I moved from Spain to Ireland – one thing people say to me makes me angry’ | Travel News | Travel

A Spanish woman who moved from Spain to Dublin, Ireland, in the hope of better job prospects, has reflected on the cultural differences between the countries. According to Tiktoker Claudia Sebastian, who shared her experiences and what she’s learned since moving to Ireland on her  @clauditrips account, most people can’t understand why she’s want to […]

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Pharma Commerce’s Most Popular Patient Support Articles

Image Credit: Adobe Stock Images/DTheron.com Patient support can take shape in many different forms—whether it be via patient assistance, adherence, or hub services. Pharma Commerce contributors have written extensively on the aforementioned topics, but we’ve done our best to consolidate the content into five articles below. 5. Empowering Patients in a Complex Healthcare System Navigating […]

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Top Markets for Office Development in the West

The office sector continued to change in 2024, as stabilization efforts following post-pandemic effects saw different subsectors become the primary driver in the market. As multiple companies implemented return-to-office policies, office utilization metrics posted only marginal increases throughout the year, while high vacancy rates continue to affect multiple key markets, according to CommercialEdge data. Nationally, […]

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Year-ender 2024: Digital detox to couples therapy, trends that redefined relationships this year

Year-ender 2024: Relationships and their patterns have undergone drastic changes in the recent times. It’s no more about seeing each other as better halves, but in fact embracing individualities and finding common grounds for growth and happiness. In an interview with HT Lifestyle, Dr. Sundeep Kochar, Life coach, motivational speaker and astrologer said, “In a […]

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Can probiotic supplements prevent hangovers?

The ads on podcasts and social media were tantalizing: over-the-counter probiotic supplements that could ward off the worst effects of a hangover if taken before drinking. As a bourbon reviewer who enjoys the flavor of spirits but has always been easily prone to hangovers, Eric Burke was intrigued. He ordered a few bottles of Pre-Alcohol, […]

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Tourist bookings to the Balearics surge in just one year leaving protesters red-faced | Travel News | Travel

The Balearic Islands have recorded a huge increase in tourist bookings in the last year, despite high-profile anti-tourism protests across Spain. The popular islands, which include Brit-favourite destination Majorca, saw a staggering 43.7% increase in the number of bookings compared to the same days last year. The figures, released by booking platform TravelgateX, focused on […]

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Ola Electric Shares: Slump 5% as CTO, CMO exits

Ola Electric Mobility’s stock fell 5.05 per cent to close at ₹85.39 on the BSE on Monday, following the resignation of two key executives. Chief Marketing Officer Anshul Khandelwal and Chief Technology & Product Officer Suvonil Chatterjee stepped down effective December 27, citing personal reasons, the company announced in a regulatory filing. Read also: Suzlon […]

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Transforming trigunas

There are three gunas: Satvaguna, Rajoguna and Tamoguna. Satvaguna refers to a samskara that is pure and works towards purity. For example, the very thought or samskara that inspires you to study the Gita or the Upanishads for transformation. Anything that involves purity, goodness or transformation, such as religious activities or a religious propensity, is considered Satvaguna.  […]

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2024 Industrial Net Lease Sales and Cap Rates

Source: Northmarq, Real Capital Analytics In third quarter 2024, the single-tenant industrial market remained on a path of reporting increasing sales volume. With $6.35 billion logged in the last three months, third quarter’s performance brings the year-to-date activity level to more than $16.2 billion. If current momentum stays flat in fourth quarter, the sector would […]

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The secret to fulfillment

Life without purpose is like a body without a soul. Isn’t it true? So, what is the purpose of our life? This question has been a matter of contemplation for many philosophers, scientists, sociologists and saints since ages. And yet, to our wonder, each one of us has a different and creative answer to it. […]

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Placer.ai Office Index—November 2024 Recap

Source: Placer.ai In November, visits to office buildings nationwide were 62.4 percent of November 2019 (pre-pandemic) levels, down from 66.7 percent in November 2023. Miami led the regional office recovery pack with visits at 84.0 percent of November 2019 levels, followed by New York (81.9 percent). Year over year, office foot traffic dropped 6.5 percent […]

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Been single all your life? Study says it could impact your life satisfaction

People who have been single all their lives might score low on life satisfaction and possess personality traits different from those partnered, such as being less extraverted, less conscientious and less open to new experiences, according to a new research. Research reveals lifelong singles have different traits and lower life satisfaction.(Pexels) Researchers, including those at […]

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Spain’s ‘hidden gem’ village with white houses and stunning landscapes | Travel News | Travel

A stunning village nestled in Andalusia, Spain, has recently been crowned the most beautiful village in the region, according to a survey by travel portal Noradoa. With around 8,000 inhabitants, this charming Andalusian village borders the province of Cadiz, about a 40-minute drive from Marbella.  Often referred to as the “cradle of Andalusia”, Casares sits […]

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To deal with a doctor shortage, this B.C. city has decided to start paying them directly

A new clinic opening early next year on British Columbia’s Vancouver Island has a different structure it hopes will help attract and retain family doctors amid an ongoing physician shortage.  The Colwood Medical Clinic will be run not as a private practice, as is normally the case, but by the Greater Victoria municipality itself. The mayor says they […]

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A teacher knows the true student

Ashtavakra was a great sage. He was given this name because his body was bent in eight places, which is what his name literally means. When he was still a baby in his mother’s belly, his father would read aloud sacred verses to him, every night. Even before his birth, Ashtavakra was so intelligent that […]

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Inland’s Joe Cosenza Passes Away

Joe Cosenza, Inland Real Estate Group of Cos. Inland Real Estate Group of Cos. has announced the loss of cofounder Joe Cosenza. Cosenza, who passed away at age 81 on Dec. 25, was director & vice chairman of the group and president of Inland Real Estate Acquisitions L.L.C., managing the firm’s acquisition strategies and due […]

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Ex-doctor, others agree to pay $15 million to settle kickback allegations

A former Van Nuys physician who recently surrendered his medical license following sexual harassment accusations has agreed to a $15-million federal settlement over allegations that he and fellow defendants submitted false claims to Medicare and Medi-Cal. The U.S. Department of Justice accused Mohammad Rasekhi, his spouse and business partner, Sheila Busheri, the medical center he […]

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A 21st Century Learning Model

by Terry Heick As a follow-up to our 9 Characteristics of 21st Century Learning we developed in 2009, we have developed an updated framework, The Inside-Out Learning Model. The goal of the model is simple enough–not pure academic proficiency, but instead authentic self-knowledge, diverse local and global interdependence, adaptive critical thinking, and adaptive media literacy. By […]

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Top 5 NYC Office Building Sales—November 2024

Source: PropertyShark, a Yardi Systems Company Sale Price: $360 million Apollo Global Management has acquired a $360 million ownership and equity stake in the 1.1 million-square-foot office building, from RXR Realty. The seller will continue to hold the property as majority owner, in partnership with SL Green. The LEED-certified Times Square asset originally came online […]

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Retail Construction Starts Surged in H1 2024

Source: CommercialEdge, a Yardi Systems Company Retail construction starts exhibited a dynamic activity pattern in 2024, with sharp contrasts between the first and second halves of the year, CommercialEdge data shows. Early in the year, construction starts surged, with February standing out for a staggering 164 percent year-over-year increase—or nearly 3 million square feet. March […]

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Five key factors to watch for in 2025

Bye bye 2024, welcome 2025! The year 2024, which began on a confident note, is leaving investors at a crossroads at close, with many complex issues facing them. Nifty 50 scaled an all-time high of 26,216 in September and took market-cap of Indian companies to cross $5 trillion for the first time in history but […]

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Diet to lose stubborn fat

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turned to every diet she came across, but nothing worked. Frustrated, she decided to try the Hormone Diet. “Within weeks, I noticed subtle changes: better sleep, less bloating, and renewed vitality,” says […]

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Our Top 5 Social Media Posts of 2024

December 2nd 2024 Podcast Predictive maintenance in pharmaceutical production can help reduce downtime and increase efficiency. Grundfos Machine Health (GMH) uses artificial intelligence (AI)-driven wireless sensors to monitor motor health in real-time, identifying potential issues. This approach not only reduces maintenance costs but also ensures compliance with industry standards.

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Top 5 NYC Retail Building Sales—November 2024

Source: PropertyShark, a Yardi Systems Company Sale Price: $46 million RFR Holding has sold the 10,139-square-foot retail building in Manhattan’s SoHo neighborhood to Japan-based Arkray Inc. The four-story building dates to 1910 and is currently occupied by the luxury brand Cartier, which upgraded the interiors in collaboration with Paris-based architectural firm Studioparisien. The property last […]

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Broker’s call: Petronet LNG (Accumulate)

Target: ₹393 CMP: ₹340.45 Petronet LNG’s consolidated revenue rose 3.9 per cent y-o-y to ₹13,024 crore in Q2-FY25, supported by robust volume growth, primarily from its Dahej terminal. It processed 225 trillion British thermal units (TBTU) of LNG, a 7.1 per cent y-o-y increase, compared to 210 TBTU processed in Q2-FY24. However, this represents a […]

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American pet food sold in B.C. recalled after a cat died of bird flu

Northwest Naturals, an Oregon-based pet food company, is recalling a batch of its two pound (one kilogram) Feline Turkey Recipe raw frozen pet food after a cat that died of H5N1 avian influenza was linked to the product. The recalled pet food was sold in British Columbia and several American states — including Oregon, Washington and California — and lists the best before […]

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The corrosive power of pride

Much has been written about the immanent evil of pride in human personality. We have heard numerous lectures and videos, and read thousands of textual passages deprecating the evil of pride. Often, or mostly, it is given the name of EGO. It is a personality defect so much in evidence today that you can find elements […]

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Commercial Borrowing Increased 59 Percent in Q3 2024

Source: Mortgage Bankers Association Commercial and multifamily mortgage loan originations increased 59 percent in the third quarter of 2024 compared to a year ago, and increased 44 percent from the second quarter of 2024, according to the Mortgage Bankers Association’s Quarterly Survey of Commercial/Multifamily Mortgage Bankers Originations, released last month. After a slow start to […]

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Joe Rogan Doesn’t Think Trump Will Reveal Government UFO Secrets After Drone Sightings

Joe Rogan has shared whether he thinks President-elect Donald Trump will blow the lid off classified information on rumored UFOs when he takes office in January. While speaking with UFO documentary filmmaker, James Fox, in a new episode of “The Joe Rogan Experience,” Rogan got candid about the U.S. government’s response to the strange drone […]

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Author Bapsi Sidhwa passes away at 86 in US

Houston/Islamabad: Celebrated Pakistan-born novelist and pioneer of South Asian literature Bapsi Sidhwa, best known for her iconic novel Ice Candy Man, passed away on Wednesday at the age of 86 in Houston, US, her family confirmed. Her brother, Feroze Bhandara, announced that memorial ceremonies would be held over three days, followed by her last rites […]

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Our Top 5 Podcast Episodes of 2024

Raphael Chin Fo Sieeuw, DHL’s VP of life sciences and healthcare, Americas, uncovers: How his plethora of experience successfully prepared him to perform the required duties in his current position The latest trends that are helping to reshape and impact the pharma supply chain What can be done to combat 300 million tons of plastic […]

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Industrial Sales Prices Inched Up in 2024

Source: CommercialEdge, a Yardi Systems Company Year-to-date through November, the average sale price for industrial properties in the U.S. stood at $128 per square foot, CommercialEdge data shows. The figure fluctuated throughout 2024, with highest prices recorded in the first two quarters of the year. During the first quarter, industrial assets traded at an average […]

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42 Boxing Day Amazon Deals To Shop This Week

JBL noise-canceling headphones reviewers say rival ones by Apple, Beats and Bose (38% off) Per the reviews, JBL noise-canceling headphones are really good quality, enough to be solid alternatives to the more expensive brands. Today, they’re nearly 40% off and their lowest price ever on Amazon with Target matching the deal also! Promising review: “I […]

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Broker’s call: TCI Express (Neutral)

Target: ₹940 CMP: ₹828.90 We downgraded TCI Express (TCIE) to Neutral (from Buy) in October 2024 after Q2-FY25 results, due to concerns over volumes and profitability. TCIE’s business performance and volume growth have been impacted by additional cost pressures in the Air Express division, increased competition, and slower growth in key sectors such as manufacturing, […]

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Devi Saraswati: Voice of poets

As per the Puranas, Lord Brahma was inspired by the desire to create the world. The universe was dark, and there was no sound. Brahma created light and sound, and various types of beings. Thereafter, Saraswati, the goddess of knowledge, came into being. She was dressed in a white sari, representing the quality of sattva (goodness). She […]

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Impact of DEA Telehealth Extensions, Big Jump in US Healthcare Spending & more

The Impact of DEA Telehealth Extensions on Patient Access In this part of his Pharmaceutical Executive video interview, Peter Ax, CEO of UpScriptHealth, discusses the recent DEA extensions of telehealth for controlled substances and new treatment modalities or patient populations he anticipates will become more accessible through telehealth in 2025. Hospital, Prescription Drug Spending Fuel […]

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Challenges Create Opportunities, Says MOB Investor

For Reinberg, accessibility in health-care real estate is not just a buzzword. Image courtesy of Alliance CGC Medical outpatient facilities continue to be investor darlings. The sector is seeing long-term tenancy and high occupancy, as opposed to traditional office and other asset types that have been struggling to return to prepandemic performance. Despite a lower […]

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Passengers facing flight disruptions could get more protections under Canadian proposals

The Canadian Transportation Agency, the quasi-judicial tribunal and regulator tasked with enforcing air passenger rights and compensation rules, has unveiled proposed amendments to the Air Passenger Protection Regulations. If the amendments are adopted, airlines would bear more responsibility for travel disruptions caused by “exceptional circumstances,” including a security threat, an unlawful act, an environmental disaster or […]

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Can fentanyl exposure lead to overdose? Despite cases of police sent to hospital, research says it’s unlikely

Over the past month in Ontario, officers with three different police agencies were taken to hospital following exposure to fentanyl — but research suggests exposure to the drug carries little danger, and some advocates warn misconceptions about the risk can have their own harmful consequences. On Sunday, police in Durham Region said an officer was taken to hospital after being exposed to fentanyl […]

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Top 4 Cold Chain Articles of 2024

Image Credit: Adobe Stock Images/Visoot.com In what is beginning to become a tradition as we wind down the year, cold chain—albeit an all-encompassing term—represents a major bucket of coverage for Pharma Commerce. Topics can include the latest in container technology when it comes to transportation, temperature monitoring, supply chain visibility, shipment-tracking software, and much more. […]

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JV Secures $74M Loan for Metro Miami Building

A joint venture of Taubco and Landau Properties has received a $74 million construction loan to develop One Kane Concourse, a 125,000-square-foot office building on Miami’s Bay Harbor Islands. Rendering of the One Kane Concourse office building on Miami’s Bay Harbor Islands. Image courtesy of One Kane Concourse The seven-story waterfront project at 9551 E. […]

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Liverpool Host Leicester, Arsenal Prepare For Life Without Bukayo Saka

Christmas Premier League chart-toppers Liverpool are overwhelming favourites to see off struggling Leicester on Boxing Day (Thursday). Meanwhile both crisis-hit Manchester clubs will seek a festive fillip, with faltering champions City at home to Everton and United away to Wolves. Second-placed Chelsea host Fulham while in-form Arsenal will fancy their chances against relegation-threatened […]

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’Tis the season for a Christmas home makeover

Warm up the space with velvet cushions, wood-toned accents, and glowing candles. Dress your space in traditional Christmas colours, reds, greens, and whites.” Swap candleholders, and pots with holiday-themed options to bring in colour and festive spirit. “Go for festive hues like deep reds, greens, and golds for your furnishings, or accents and even tableware. […]

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How Telehealth and Pharma are Partnering to Revolutionize Healthcare, The Influence of Vaping on Smoking Cessation & more

How Are Telehealth and Pharma Partnering to Revolutionize Healthcare? In this part of his Pharmaceutical Executive video interview, Peter Ax, CEO of UpScriptHealth, explores the key factors driving the increasing number of partnerships between telehealth and pharmaceutical/medical device companies. Clearing the Air: The Influence of Vaping on Smoking Cessation Pharmacists can help address nicotine addiction […]

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Norges Bank Pays $977M for Office Portfolio

Nuveen Real Estate purchased 501 Boylston St. from Broadway Partners for $370.5 million back in 2007, according to CommercialEdge. Image courtesy of CommercialEdge Norges Bank Investment Management has taken full ownership of a 3.7 million-square foot office portfolio, paying $976.8 million for the remaining 50.1 percent interest in the properties. TIAA subsidiaries sold the assets. […]

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The NodPod Weighted Sleep Mask Helped Me Fall Asleep Faster

HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. You’ve most likely heard of weighted blankets and their anxiety-reducing, sleep-improving potential. Unsurprisingly, that same gentle-pressure logic applies to sleep […]

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IndiQube files DRHP to raise ₹850 crore

Westbridge-backed managed workplace solutions company, IndiQube Spaces Ltd, has filed its draft red herring prospectus (DRHP) with the capital markets regulator, SEBI, to raise funds through an IPO. The company plans to raise ₹750 crore through a fresh issue of equity shares and ₹100 crore through an offer-for-sale (OFS) by the promoter-selling shareholders, Rishi Das […]

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Popular DSCSA Pieces Throughout the Year

Image Credit: Adobe Stock Images/Exnoi.com As many in the industry may be aware, the Drug Supply Chain Security Act (DSCSA) has seen its share of developments since its inception back in November of 2013. Keeping this in mind, education has been essential in being able to accurately keep pharma stakeholders abreast on the latest, so […]

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Atlanta Shopping Center Commands $64M

Shaked Acquisitions has purchased Cobb Place, a 335,190-square-foot retail center in Kennesaw, Ga., for $63.5 million. Wicker Park Capital Management sold the asset, in a transaction brokered by JLL Capital Markets. Cobb Place. Image courtesy of JLL Capital Markets Wicker Park acquired the shopping center for $53.5 million back in 2019, according to CommercialEdge data. […]

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Broker’s call: Lloyds Metals and Energy (Buy)

Target: ₹1,340 CMP: ₹1,189.35 Lloyds Metals and Energy Ltd (LMEL), is engaged in mining iron ore, manufacturing coal–based Direct Reduced Iron (DRI)/(Sponge Iron), generating power and trading of pellets. The company is one of the largest DRI manufacturers in Maharashtra with a production capacity of 3,40,000 TPA across two districts; Ghugus, Chandrapur district (2,70,000 MTPA, […]

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Arne ‘Slots’ Liverpool To Top Of Premier League At Christmas: What EPL History Tells Us About Table-Toppers

Remember Rafael Benitez? Remember where Steven Gerrard-captained Liverpool finished in the 2008-2009 season of the English Premier League (EPL)? Good – Because no one hardly talks about runners-up in top-flight football. After propelling Liverpool to the top of the Premier League in the ongoing season at Christmas, manager Arne Slot is tasked to […]

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Market on the sands

Soaking in the sights, sounds and smells of the food markets of Galle, a charming European-style city in southern Sri Lanka, is immersive. The Rathgama Wella Fish Market sprawled along the beach, is a whirligig of activity at 6 am. Fishmongers are offloading the glistening maalu (‘fish’ in Sinhala) caught from the Indian Ocean. Locals […]

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Market on the sands

Soaking in the sights, sounds and smells of the food markets of Galle, a charming European-style city in southern Sri Lanka, is immersive. The Rathgama Wella Fish Market sprawled along the beach, is a whirligig of activity at 6 am. Fishmongers are offloading the glistening maalu (‘fish’ in Sinhala) caught from the Indian Ocean. Locals […]

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IPA Arranges $76M Retail Center Portfolio Sale

Both Taylor Square and Tuttle Crossing are anchored by a Walmart. Image courtesy of Institutional Property Advisors Institutional Property Advisors has arranged the $76.3 million sale of a shopping center portfolio in metro Columbus, Ohio. The property collection consists of Taylor Square in Reynoldsburg and Tuttle Crossing in Dublin, two retail assets totaling 622,000 square […]

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‘I live in Spain – visitors should do two simple things to avoid anti-tourist fury’ | Europe | Travel

This year has been the year of tourism backlash – particularly in Spain where spontaneous protests have broken out across the country in response to overtourism. Locals say tourists drive up prices, and put excessive pressure on transport and other infrastructure. Even after the summer holiday season ended the protests continued, with thousands of Canary […]

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Competition Bureau sues Rogers for allegedly misleading customers about unlimited data

Canada’s antitrust regulator said on Monday it was suing Rogers Communications Inc. for allegedly misleading consumers about offering unlimited data under some phone plans. The Competition Bureau, in a statement, said Rogers’ advertisements created a “false or misleading impression” that its phone plans provided consumers with limitless data. In reality, the bureau said, the plans […]

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Broker’s call: IndusInd Bank (Buy)

Target: ₹1,800 CMP: ₹944.70 IndusInd Bank is a new-generation private-sector bank. The bank has a pan-India presence, with around 2,631 branches as of Sep’23. The bank delivered a healthy performance in Q2-FY24 with PAT growing by 3 per cent q-o-q and 22 per cent y-o-y. NII growth was mainly led by strong loan growth […]

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New health resolutions for 2025

1. Rising before sunrise will surely give you more calm, peaceful, and productive mornings. In addition, positive thoughts in the early morning set a rhythm that carries forward the day more effortlessly. 2. Create a routine where one can include diverse forms like long walks, playing in the court, gym visits, and zumba. 3. Be […]

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European hidden gem that may soon see surge of Brits | Travel News | Travel

As overtourism rows continue across Europe, particularly in Spain, many people are now looking to holiday in quieter towns that aren’t as overrun with crowds. One of Spain’s prettiest hidden gems is a city in Andalusia, an otherwise extremely popular area of the country with British tourists. However, this currently underrated holiday destination may soon […]

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This boy hurt in collision didn’t have an Indian status card, so Ottawa wouldn’t pay for medical evacuation

The family of a seven-year-old boy from Deer Lake First Nation who was denied medical transportation coverage because he didn’t yet have an Indian status card is calling for changes to Ottawa’s Non-Insured Health Benefits (NIHB) program. Jordan Harper was seriously injured, and his grandmother died, in January in a head-on collision with another vehicle on the winter road near the northwestern […]

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Office Report: Office Sector Decline Continues Amid Flexibility Shift

The office sector’s transformation continued in 2024, shaped by pandemic-related shifts that have led to lower sale prices, less new development and a rise in coworking space, the latest CommercialEdge report shows. Although companies like Amazon and Meta pushed for return-to-office policies, office usage increased only slightly in 2024. Image by TrongNguyen/iStockphoto.com While the average […]

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Walter provides bright spot for slumping Raptors

TORONTO – Ja’Kobe Walter didn’t hesitate. After making three early triples to begin Sunday’s game against the Houston Rockets, the Toronto Raptors’ rookie suddenly found big man Alperen Sengun defending him. Sengun was forced to make a decision: play up against the red-hot shooter and risk a drive with little rim protection, or back off […]

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Taylor brand oysters distributed in 3 provinces recalled over possible norovirus contamination

The Canadian Food Inspection Agency has issued a recall due to possible norovirus contamination of certain oysters distributed in British Columbia, Alberta and Ontario. The agency says the recall covers certain Fanny Bay, Sunseeker and Cloudy Bay oysters under the Taylor Shellfish Canada brand. The recall says most of the affected oysters were harvested and […]

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Awaken non-violence within

Children, non-violence is the highest dharma. Whether one is leading a spiritual or worldly life, one must try not to hurt any living being. The waves of pain arising from even the smallest being who is hurt create ripples in the atmosphere, and will adversely affect the one who hurt it. Therefore, do not hurt […]

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Rockefeller Group Wraps Phoenix-Area Project

Rockefeller Group has completed the construction of a 418,400 square-foot distribution center on 24 acres in Surprise, Ariz., part of the Southwest Valley industrial submarket. Rockefeller Group’s newly delivered Surprise Pointe Commerce Center in Surprise, Ariz. Image courtesy of Rockefeller Group One to four tenants can fit within the Surprise Pointe Commerce Center, which features […]

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