Understanding pneumonia & Parkinson’s disease

HYDERABAD: While some diseases stem from unseen bacteria and viruses, others arise from inherent disorders or environmental factors. Regardless, understanding these diseases is crucial for prevention. In an exclusive conversation with Dr Gopi Arrolla, Consultant Pulmonologist, and Dr Ramesh Chepuru, DM, Neurologist, Chairman & Managing Director of RNC Hospital, CE got insights on pneumonia and […]

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Navigating spirituality amidst modern challenges

HYDERABAD: At a double book launch of Moments to Memories series, where two books, namely, Preserving the Journey of Parenthood and Preserving the Footprints of Life, authored by Pallavi Jhawar were released, spiritual guru and educationalist Dr Shubha Vilas from Goa imparted his profound insights on spirituality at District150. As attendees of the event, we […]

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2.4 billion workers exposed to excessive heat, 1.6 billion to workplace pollution: UN

The report noted that numerous dangerous health conditions in workers had been linked to climate change, including cancer, cardiovascular disease, respiratory illnesses, kidney disfunction and mental health conditions. The ILO said 1.6 billion workers worldwide were estimated to be exposed to UV radiation each year, with more than 18,960 work-related deaths annually from non-melanoma skin […]

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Roma Narsinghani’s new line of eco-brass jewellery is an exploration of her cultural identity

In jewellery designer Roma Narsinghani’s world, seemingly disparate elements—food, architecture and resilience—are woven together by a singular thread of inspiration—her Sindhi roots. The philosophy is demonstrated best in her new collection Lola & Koki, named after the two types of Sindhi rotis, which she uses as metaphors; Lola being the sweet roti and Koki the […]

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Years to the ground

Have you ever wondered why prolonged exposure to UV radiation leads to premature ageing? The skin, our single largest organ, is the frontline against the elements, making it the best place to study the ageing process. In the quest to decode the mechanisms behind ageing, attention has now turned to oxidation processes, particularly those exacerbated […]

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A ruinous good time

Interestingly, ruin pubs have a short history—they are only two decades old. In the 20th century, Budapest’s Jewish Quarter was the site of a Jewish ghetto. World War II and the Cold War saw the area fall into ruin, populated with ghostly, derelict and abandoned buildings. In the early 2000s, a couple of entrepreneurs decided […]

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A new stone age

A plethora of carving techniques has been employed, ensuring that contours and textures are faithfully reproduced. Whether capturing the delicate features of human forms or the complex patterns of nature, a skilful and patient implementation process follows. “Painting methods were applied sparingly, with subtle touches of colour used to accentuate specific elements of the sculptures, […]

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Elements of Taste

A mother and son walk into Erth Restaurant in Al Hosn in Abu Dhabi for lunch. They are just in time to occupy the last available table. While the boy enthusiastically narrates the happenings of school, his mother picks up the ceramic vase placed on the table and scans it for the menu. Emirati spiced […]

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Dapper draper

Designer Arjan Dugal is a man of routine. His day begins with a run at the crack of dawn, followed by prayers and a quick breakfast. By 9, he’s at his desk. After a full day at work, he looks forward to a quiet meal with his wife. The day comes to a close with […]

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In praise of sleep

Elevated cortisol and hormonal imbalance Sleep deprivation is negative stress for our body, and sufferers are likely to wake up with elevated levels of cortisol, a stress hormone. When cortisol levels are high, it has a cascading effect on several other hormones in our body, including insulin, thyroxine, progesterone, estrogen, testosterone, and many more. Hormones […]

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For the klove of glass

Within the sleek and upscale arcade of The Dhan Mill in Delhi, an understated gem has been making heads turn: a modern barn with exquisite glass accessories. Called collektklove, a new flagship store by designers Prateek Jain and Gautam Seth of Klove Studio, it has gifting collectibles, souvenirs and table lamps displayed in a spartan, […]

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Little workouts, max gains

Namrata Parker (38), a wedding planner from New Delhi, slogs 12-14 hours most days of the year. Parker has a team of four, but keeps all the planning and strategising to herself. That means never-ending phone calls and supervision through the day, leading to mental and physical exhaustion by the time she gets home. Parker […]

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Product Review-For That Natural Flush

There are many who don’t care for a blush, but those who do, can’t do without it. It is, however, important to get the tint, amount and application right to get the right effect—the natural one. Too much, and you’re close to a clown face, and too little, it’s useless. I am a fairly new […]

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Living life with purpose

Is the animal world filled with so many problems like ours? We know animals express fear, and they struggle and fight. They also express their love, affection and loyalty. But, one can speak with absolute conformity that no animal would have such problems as man has. Why do animals suffer fewer problems than humans? What […]

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Money on Your Mind

Whoever says money can’t buy you happiness doesn’t know where to shop, is a meme-worthy quip that millennials and Gen Zers seem to have taken rather seriously. Money can buy a suitably lavish lifestyle is an appetite being whetted by Instagram and TikTok apart from plain old greed. Algorithms at work in cyberspace are redefining […]

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A place to get in touch with the self

Tucked amidst the lofty Himalayan peaks are the snow glaciers that create an ambiance of mysticism and the urge to go within one’s self. Tourists may flock now to the Himalayan terrain for vacation and adventure, but the dizzying heights of the mountains are still out of bounds for many, partly due to the hostile […]

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Beating the clock starts with you

We don’t even know what the real issue is like. It is not about time at all. Don’t ask how to manage time. Don’t ask how to utilise time. Ask yourself, “How do I manage myself?” Because it is the self that is wasting the time; it is the self that is wasting everything that […]

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The Temple Scientists

Back to the roots’ is the ethos of Ezha, which in Malayalam means ‘thread’. Three women conservation architects Swathy Subramanian, Savita Rajan and Ritu Sara Thomas weaved a thread from the wefts of community and legacy at the Karnikara mandapam in Kunnamangalam Bhagawati Temple at Karuvannur in Kozhikode district, Kerala, which they restored. The three […]

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Aphantasia: Drawing a blank

Dr Rajesh Kumar, senior neurologist at Prayag Hospitals Group, explains the condition in detail: “It’s characterised by the inability to voluntarily visualise images. Aphants typically cannot summon images in their mind’s eye, even though they can recognise and understand visual information through other senses. This condition varies in severity among affected individuals, though its causes […]

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Mother unhappy as daughter identifies as a fox

Jill, a concerned stepmother, reached out to The Dr. John Delony Show, a mental health podcast, seeking advice on how to handle her 13-year-old stepdaughter’s self-identification as a fox, a phenomenon known as being a ‘therian.’ Jill described her stepdaughter’s behavior, which included wearing a fox mask and tail and running a YouTube channel where […]

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Epics for children: Never forget your companions

Thirty-six years after the end of the Mahabharata war, the Pandavas decided to depart to the forest. They installed their grandson Parikshit on the throne of Hastinapur, with Dhritarashtra’s only remaining son, Yuyutsu, as his guardian. Then the five brothers, along with Draupadi left for the forest. The city dwellers were very sad to see […]

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Florals, 3D prints and more!

Fashion designer Payal Singhal hits the ground running the moment she steps into her office every morning. A no-nonsense person, she expects everyone to get on with their responsibilities with the same sincerity. No personal calls are entertained, neither does she indulge in casual banter at work. For the 47-year-old founder of her eponymous label […]

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Boarding pass to glow away

Pro tip: Keep your skin slightly moist before applying hydrogels, moisturisers for maximal absorption. Just before boarding the plane, lather your SPF strengthened sunscreen again as most airplanes don’t have UV protected windows. And yes, even if you have a beard, using sunscreen is extremely important. In flight The way these planes are designed, the […]

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Classic to the max with Reve Royale

Live life king-size is entrepreneur Abhishek Kathuria’s life mantra. And, his unapologetic indulgence in the finer luxuries, even as he savours the little pleasures of life, is encapsulated in the latest furniture edit by Rosabagh, his interiors and bespoke styling company. Titled Reve Royale, the maximalist collection takes a leaf out of Victorian design magnificence […]

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Realm of thrones

Egypt’s illustrious history is the protagonist in a one-of-a-kind drama that unfolds within the thick walls of the Egyptian Museum in Cairo. Centrally located on the edge of Maidan Al-Tahrir (Tahrir Square), the first purpose-built museum in the country, has been a tenacious memory-keeper for 121 years. Visitors pause when confronted with its spectacular neo-classical […]

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Chronicles of the health-tech revolution

HYDERABAD: Do you also wear gadgets like smartwatches to keep track of your health? Then you must be knowing how technology has revolutionised certain aspects of our daily lives, including healthcare. The integration of technology into the healthcare industry has led to significant advancements, making it one of the fastest-growing tech sectors globally. As the […]

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Healthy indulgence

What better way to spread joy than by gifting healthy yet delicious chocolates? Akhil emphasises the importance of providing gifting options, stating, “We’ve introduced miniature versions of our chocolates, which are more visually appealing and convenient for gifting. They encapsulate the same delightful flavours in a compact size.” Highlighting the nutritional benefits of nuts, Akhil […]

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The diet of longevity

These food preferences serve as metabolic boosters, providing a wealth of fibre, vitamins, minerals, and antioxidants, reducing inflammation and infections, lowering blood pressure, alkalising the body, promoting heart, gut, and overall health. For those looking to incorporate the Blue Zone diet into their lives, Thakkar advises, “Always begin with combining animal sources of food with […]

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Superfoods for super hydration

HYDERABAD : It’s only March and the heat is leaving us all parched and quenched with thirst. We usually turn to gulping down water to hydrate ourselves but with rising temperatures, even water is not enough. Instead of depending entirely on water for hydration during summer, we tried to explore some other options—superfoods that provide […]

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Love in a Dead Language

CHENNAI: Sanskrit, it would seem, is too serious a language to write love poems in. The ‘language of the gods’, with too much tradition and religion attached to it, would surely not lend itself to sweet nothings. A new book of poetry proves us wrong. ‘How to love in Sanskrit’ (HarperCollins), a collection of Sanskrit […]

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A dive into a dance dictionary

CHENNAI: As a child, the weekend meant lazily laying back on the couch, munching away on the leftovers from the night before, while watching my favourite movie, ‘101 Dalmatians’. But to my disappointment, just like an alarm, my mom’s voice would pierce me while I would be still struggling to adjust my eyes after a […]

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Haleem Dil se…

HYDERABAD : Ramzan has now become synonymous with haleem as people enjoy and relish this food—rich in nourishment and exquisite in taste—providing a distinct experience for those fasting. Pista House has been quite popular for its haleem, a go-to place for t food lovers during this month. However, preparing this dish is a 12-hour-long tedious […]

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Ritu Varma’s elegant minimalism

HYDERABAD : A vibrant personality with a refreshing vibe, actress Ritu Varma has slowly made her way into the hearts of cinema lovers. Known for her work in Telugu and Tamil films like Pelli Choopulu, Tuck Jagadish, Oke Oka Jeevitham and more, she has left no stone unturned to prove herself in the film industry. […]

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26 Hospitalized Due to Recalled Cholesterol-Lowering Supplements by Kobayashi Pharmaceutical

TOKYO: A Japanese drugmaker said Monday that 26 people had been hospitalised in relation to health supplements the company has recalled because of concerns over kidney problems. The prescription-free supplements contain a type of yeast-fermented rice called “beni koji”, which Kobayashi Pharmaceutical reportedly says it has supplied to around 50 other firms worldwide. The drugmaker […]

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The Art of Perfect Touchings with Drinks

Good bars usually have their signature bar snacks that are as much of a draw as the ambience of the place. These are generally regional specialities like the beef and fish preparation in Kerala. But the Toddy Shops in the big cities of Kerala such as Ernakulam have probably carried it too far. Some are […]

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European regulators investigate Apple, Google and Meta for ‘non-compliance’ with Digital Markets Act

LONDON: European Union regulators opened investigations into Apple, Google and Meta on Monday, in the first cases under a sweeping new law designed to stop Big Tech companies from cornering digital markets that took effect earlier this month. The European Commission, the 27-nation bloc’s executive arm, said it was investigating the companies for “non-compliance” with […]

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The teen beauty face-off

On International Women’s Day, bodycare product maker Dove launched a social media campaign—#TheFaceofTen—aiming to reintroduce the simple joys of stickers, glitter and paint on the faces of 10-year-olds and teens who might already be preoccupied with concerns about their appearance. Appearance anxiety is real, but does that mean teenagers should be using Vitamin C, retinol […]

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Warli-wise with furniture: Check out White Studios’s latest 'Zoi collection'

What has empathy got to do with product design? Ask Gitesh Mehta, the founder of contemporary furniture and home decor company White Studios, and he says, “Just about everything.” The 25-year-old elaborates, “Empathy coupled with sensitivity is the cornerstone of design. They breathe life into inanimate objects, transforming them from mere physical structures into emotional […]

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The healing magic of clove

KOCHI: Cloves are one of the spices that are grown extensively in India. It’s a spice obtained from the dried unopened flower bud of the evergreen, medium-sized clove tree. When comes to cultivation, cloves require a high ambient atmospheric temperature between 25 to 35 degree Celsius along with ample sunlight, good rainfall and high humidity. […]

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AI only poses threat to unoriginal writers

PARIS: Artificial intelligence tools may pose a threat to writers of thrillers and science fiction, but lack the originality and humour to challenge serious novelists, Salman Rushdie wrote in a French journal published Thursday. In an article translated into French for literary journal La Nouvelle Revue Francaise (NRF), Rushdie said he tested ChatGPT by asking […]

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Understanding Down Syndrome

Dr A Hari Krishna, Consultant Children and Newborn Specialist at Renova Hospitals, adds, “Children with Down Syndrome may experience delays in motor skills and speech, requiring assistance with activities of daily living such as dressing and grooming. Some may encounter respiratory issues due to narrow nasal passages, increasing susceptibility to respiratory infections. Upper airway obstruction […]

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How to haleem?

HYDERABAD: If you feel like you are stuck in Hyderabad for the next few days, whatever the reason — your visa got rejected, your onsite has been delayed forever, or life in general isn’t moving much — all this has happened because the universe wants to keep you here so that you get a taste […]

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Flying tourbillon, OnePlus 12R, and more at tech corner

Louis Vuitton Voyager Flying Tourbillon Louis Vuitton’s amazing new watch is a flying tourbillon. Basically, a tourbillon is a watch complication that provides extremely high levels of precision and workmanship. LV’s Poinçon de Genève flying tourbillon comes with a new skeleton tourbillon movement and the prestigious mark of the Poinçon de Genève, or Geneva Seal. […]

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Ghosts of Relationships Past

Jealousy in general can prove to be a downbeat emotion that can attract a debilitating spiral of unproductive thoughts. Kabir continues, “RJ can promote feelings of insecurity, fear, comparison, and anxiousness, leading to negative thought patterns, like rumination and distrust. Also, when jealousy is not taken care of, it impacts the physical health as well, […]

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Product Review – Nature’s Secret Potion

As we age, pigmentation of the skin becomes a pressing issue. And, it’s not just sunburn. Everyday pollutants also damage our skin. I tried Nabhi Sutra’s Shata Dhauta Ghrita to repair my skin tissue. This light and fluffy crème is easy to apply and gets completely absorbed by the skin within minutes. Made with 100 […]

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Discover Japan’s serene cherry blossom havens

As winter fades away and spring approaches, Japan eagerly awaits the annual delight of cherry blossoms, or sakura, unfurling their delicate petals across the landscape. For countless travel enthusiasts, the dream of experiencing Japan’s iconic ‘hanami’ (flower viewing) comes alive during this time. While cities such as Tokyo, Kyoto and Osaka are cherished for their […]

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Becoming Salma

When her first collection of poetry, Oru Maalaiyum, Innoru Maalaiyum (An Evening And Another Evening, 2000), was published to great acclaim, Tamil writer Salma had to lie to her husband’s orthodox Muslim family that she had uterine problems, to be permitted to go to Chennai with her mother and attend the book launch on the […]

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Indians would trust AI’s prediction for career and listen to chatbots over colleagues: Survey

BENGALURU: Over 2,000 Indians surveyed by a multinational company on the impact and influence of Artificial Intelligence (AI) in everyday life revealed that 70% of the respondents would trust AI chatbots’ answers over their own colleagues or acquaintances. Moreover, Indians would also follow the recommendation of AI for their “ideal personal career path” that will […]

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Ayurvedic concoction may prove affordable option in treating chronic kidney disease on its onset

NEW DELHI: On World Kidney Day, a team of researchers from the National Institute of Unani Medicine (NIUM) revealed the effectiveness of an Ayurvedic formulation in regulating serum creatinine levels and improving renal functions that they found in a controlled study.  According to the study published in the Avicenna Journal of Medical Biochemistry, the ayurvedic […]

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Serving sumptuous suvai

CHENNAI: For the past two years, there has been a buzz during the Margazhi season. One made by the flavourful thanga thambalam that has had many a foodie throng the sabha canteen where Arusuvai Arasu caterers have set shop. With this offering, the famed catering service from Chennai has been giving potential clients a taste […]

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Fusion food at its finest

CHENNAI: Anglo-Indian cuisine is a heritage cuisine that is gradually disappearing from the food scene in recent days. This cuisine is a fusion food that developed primarily when the British ruled over India. A lot has been said about all that was lost as a result, but what was gained is the intermingling of food […]

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Google to collaborate with election commission; uses AI models to counter misinformation

NEW DELHI: Technology giant Google said on Tuesday it is collaborating with the Election Commission of India (ECI) to enable people to easily discover critical voting information on Google Search ahead of the general election in India. The company is also using AI models to counter misinformation and implementing strict policies for running election-related advertising […]

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Was Bhishma an ideal man?

The most important lesson of the Bhagavad Gita is nishkama karma—performing actions without any expectations of the fruits of action. This is an exceedingly difficult thing to perform practically. One has to act but without self-interest. To do anything well, one has to take an interest in it; so, interest has to be there, but […]

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Embracing stoicism

In today’s fast-paced world filled with constant distractions and unforeseen challenges, the philosophy of Stoicism offers a beacon of timeless wisdom. Originating in ancient Greece and further developed in Rome, Stoicism remains as relevant today as it was over two millennia ago. Rooted in principles of self-control, resilience, and virtue, it provides a practical guide […]

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Some urban lit authors see fiction in the Oscar-nominated ‘American Fiction’

NEW YORK: Omar Tyree, author of such urban lit narratives as “Flyy Girl” and “The Last Street Novel,” recently went to see the Oscar-nominated movie “American Fiction.” “I loved the emotions of the family,” Tyree said of the comic drama starring best actor nominee Jeffrey Wright as the struggling author-academic Thelonious “Monk” Ellison, Leslie Uggams […]

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This Rome atelier is behind many an Oscar for costume design. Will ‘Napoleon’ be next?

Today, the headquarters of Tirelli Costumes in Rome’s Prati neighborhood features mannequins wearing some of the atelier’s most famous creations: A delicate pink flowered outfit Tom Hulce wore as Wolfgang Amadeus Mozart in Milos Forman’s “Amadeus” (which netted an Oscar for costume designer Theodor Pistek); the rich red velvet bustle and feathered number Michelle Pfeiffer’s […]

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Building a New Road

AT the recent launch event of his next book set to hit the stores in September, historian, curator and broadcaster William Dalrymple, in conversation with author Anirudh Kanisetti, unveils more than just the book cover. As a counterpoint to the Silk Route, Dalrymple pitches the concept of a “Golden Road”, an Indian corridor of influence—“an […]

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Ladies, focus on your nutrition

CHENNAI: Nutrition plays a crucial role in women’s health throughout their lives, influencing everything from reproductive health to bone density and heart health. For women’s health, there are important physiologic, neurologic, and hormonal distinctions throughout the life cycle that impact nutritional needs. Distinct from those for men, these nutritional needs must be translated into appropriate […]

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The protein-heart link & ice baths

Cold Cut This year, cold plunge therapy has been on the rise, with celebrities showing off their at-home ice baths and spas offering cryotherapy. Searches for cold plunge therapy have increased by 521 per cent in recent years as people seek to reap the benefits of the practice like improved circulation, reduced inflammation and increased […]

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Beauty of the Bizarre

Those who are familiar with Bora Chung’s earlier works would know that she has a penchant for unsettling her readers. In her latest collection of short stories—Your Utopia—she takes the absurdity quotient a notch higher. There’s immortality, cannibalism, aliens, the end of civilisation and more, but what makes these stories disturbing are not the sci-fi […]

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Castle Royale

During the Mughal Empire and British colonial period, Gujarat’s Saurashtra region was divided into about 200 princely states and jagirs (fiefdoms). The medieval rulers lived in castle-like structures called darbargadh, which had exquisite stonework and woodcarving, open courtyards, residential and administrative areas,” says owner Raghvendra Sinh Gohil as he restores his ancient property in Dared […]

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‘Burn Book’ torches tech titans in veteran reporter’s tale of love and loathing in Silicon Valley

Technology is so pervasive and invasive that it’s polarizing people, producing feelings of love and loathing for its devices, online services and the would-be visionaries behind them. Longtime Silicon Valley reporter Kara Swisher unwraps how we got to this point in her incendiary memoir, “Burn Book,” coming out Tuesday, an exposé that also seeks to […]

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The Ascent of Man

Evolution, as a general term, is used in the context of sentient beings belonging to the wide spectrum of life. Scientific research and observations by human beings spanning thousands of years have led to the current understanding and belief that lower-order living beings have gradually evolved into those of the highest order in nature. The […]

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Battle of the bulge

During periods marked by a concerning surge in non-communicable diseases, the looming threat to long-term health becomes evident. Among these health concerns, obesity stands out as a condition where an individual’s weight surpasses what is deemed healthy in relation to their height, leading to an excessive body size. Criteria for obesity typically include measurements such […]

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Melon Mania

Nutritional benefit Watermelon has 92% water content and it keeps one refreshed and revitalised Loaded with Vitamin A and C, it strengthens immunity, improves vision and nourishes from within The lycopene content promotes healthy cholesterol levels and blood pressure Despite being sweet, watermelon remains a low-calorie, low-fat, guilt-free indulgence for those mindful of their weight […]

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Eat your way through Mussoorie and Landour!

Situated amidst the lush hills of Uttarakhand, Mussoorie and Landour stand as quintessential hill stations, offering not just breathtaking views but also a rich culinary experiences. Among the many delights that these towns feature, the vibrant café culture stands out as a testament to their charm. Here are seven cafés that capture the essence of […]

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‘Haunted’ ChatGPT cranks out gibberish for hours

SAN FRANCISCO: ChatGPT spewed nonsensical answers to users’ queries for hours Tuesday into Wednesday before eventually returning to its senses. OpenAI, which makes the world-leading generative artificial intelligence (AI) tool, said a software tweak had “introduced a bug with how the model processes language”. “Upon identifying the cause of this incident, we rolled out a […]

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The magic of sacred hours

The Last Hour: Crafting a Peaceful Finale Just as the first hour sets the stage, the final hour before bedtime determines the quality of our sleep and the thoughts our subconscious mind processes during the night. It’s a serene finale, preparing the mind and body for rest. Engaging in stimulating content before bed can lead […]

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A tryst with Tanjore

The juicy baby lobster chilli fry gives fresh Goan seafood a delightful nod. Try the local fish chonak in an unbeatable piquant curry; the yummy Marina pork curry is slow-cooked, and calamari-bellied with grilled, minced prawns. This is wholesome, robust food, flavour-driven and ingredient-proud. Chintamani chicken parades as a Chennai classic, with its searing flavours […]

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How to manage respiratory wellness in children

Management strategies The most effective way to prevent respiratory infections is to limit exposure to bacteria and viruses. No matter what we do, children are exposed to these microbes, especially in schools and play areas. By frequently washing hands, avoiding close contact with sick children and covering coughs and sneezes, children can reduce the spread […]

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Breaking the silence, bridging the divide

Epilepsy, a neurological disorder characterised by recurrent seizures, affects approximately 50 million individuals worldwide. In India, at least 10–12 million people are affected. Despite its prevalence, the country is experiencing a considerable treatment gap (TG) in the management of epilepsy, particularly in rural areas. The TG can be attributed to various factors, including limited awareness […]

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Check out Drip Project’s latest ‘Hell’s Collection’, a gothic revival in hip-hop jewellery

Drawing from the concept of chiaroscuro (the contrast between light and dark), Drip Project’s latest drop—Hell’s Collection—is all things Gothic. Challenging the dominant melancholic undertones often associated with the aesthetic, the line shows it in new light. Inspired by the architecture of medieval cathedrals and the ethereal beauty of the nocturnal world, the collection includes […]

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An AI-new world

AI took centrestage at CES 2024, showcasing innovative products that pushed the boundaries of technology. The buzzword was unavoidable. Here are the six creative and fascinating AI implementations that stole the spotlight this year. 1. Winter Storms, Cleared with Ease: Yarbo’s Snow Blower S1 Plus is a fully automated snow blower that utilises object avoidance […]

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A doughnut heaven in Kochi!

KOCHI: I was midway into a hearty Korean meal the first time someone mentioned ‘Choco Brown’. Specifically, their doughnuts. After the near-overwhelming culinary journey of the exotic, I yearned to embrace the somewhat familiar. However, my idea of a doughnut as a rounding-off dessert was without sheen after some lacklustre experiences in the past. What […]

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‘An uncommon love’ book review

On the other hand, Narayana’s relationship with a difficult father, his family’s financial struggles and the loneliness he faced while trying to achieve his goals, turned him into a go-getter and idealist. Together, the couple faced circumstances that tested not just their determination to succeed, but also their relationship. The reader gets access into their […]

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Utterly Butterly Brown

Sadhu reveals another culinary secret: “Use your ears”. As moisture evaporates, the sizzling sound diminishes, indicating rapid browning. Once the desired colour is achieved, swiftly halt the cooking by adding a cool splash like lemon juice, dipping the pan’s bottom in cold water, or transferring the butter to a suitable container. With practice, improvisation becomes […]

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Shirol or Gadag’s Yogagrama

Other seers from the region and village elders have also significantly contributed to the spread of yoga. Today, even the children and youth from the surrounding hamlets visit Shirol to learn yoga, and teach others. Some have also gone overseas, carrying the message of yoga and its benefits. Basavaraj Konnur, a Shirol resident, now teaches […]

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The Underrated Tradition of Pulao

Chicken Tikka Masala has long displaced traditional Fish and Chips as the national food of Britain. Similarly, if a referendum was conducted today about what is the new national food of India there will be a keen contest between Biryani and Chow Mein in which the former may win by a whisker. However, the scale […]

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The most spiritual zodiac signs

Pisces Known for their religious inclinations, Pisceans are deeply imaginative and unaffected by conventional measures of success such as wealth, popularity or physical prowess. ● Pisceans prioritise their personal growth, fostering a strong spiritual connection. They invest in their own development rather than external pursuits, striving to evolve individually and spiritually. ● Consistently aiming to […]

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The pulse of food

Legumes in a way have been an important part of agriculture for centuries. These small beings even became as integral as grains, a commodity which is considered to be a staple. As per records, evidence of the cultivation of lentils has been discovered in the Egyptian pyramids. Interestingly, the royal Egyptian tombs contained lentils,–this could […]

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A jab can protect you from pneumonia

KOCHI: Pneumonia is a lung infection that causes tissues in the lungs to swell. The disease presents with symptoms like fever and cough, and is also preventable with vaccines, according to experts. “Pneumonia is an infection that causes inflammation in the air sacs of the lungs, filling them with fluid or pus, leading to breathing […]

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Male, above 50? Watch out for enlarged prostate

CHENNAI: Benign Prostatic Hyperplasia (BPH) is a common urological disease affecting the elderly. It is a noncancerous enlargement of the prostate gland, which surrounds the urethra, the tube that carries urine from the bladder, and the most common benign tumour found in men. Globally, the burden of BPH is rising at an alarming rate, particularly […]

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The many perks of fermentation

CHENNAI: Fermented foods have been an important component of the human diet from time immemorial. It contains a high number of probiotics that have been associated with a wide range of health benefits, including improved digestion and immunity. Fermented food is generally defined as an edible product produced from raw or cooked substances that are […]

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Latest gadgets to fit your possession

Litmus Travel Garment Steamer If, like me, you need your clothes to always look crisp, sharp, and non-wrinkled, Litmus has an excellent and affordable garment steamer that you can take with you on the go. I’ve been using the Ultra-Portable Garment Steamer on my weekend and inter-city trips over the last four weeks and find […]

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Mid-size Indian IT company comes up with AI tool for improving company operations

Pune-based mid-sized IT services company Birlasoft has come up with an in-house AI engine, called Cogito. However, unlike AI engines like ChatGPT and Google’s GEMINI, Cogito is aimed at helping Birlasoft’s client companies, and will be more concerned with identifying and fixing business problems that writing essays or creating pictures. Once installed, it will assess […]

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The going gets greener in Sri Lanka

For a country roughly the size of Tasmania in Australia, Sri Lanka has a surprising number of ecosystems. The island may be synonymous with beaches and temples, but there is a longer list of all that it has to offer. Somewhere down the list are places to see and things to do that steer visitors […]

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Improve sickle cell anaemia care outcomes

NEW DELHI: Sickle cell anaemia (SCA) is a genetic blood disorder that affects millions worldwide. Traditionally, managing this condition has been challenging, but recent breakthroughs in medical research have paved the way for innovative treatments. According to experts, continuous research has seen promising developments in therapies other than traditional bone marrow transplant. Gene therapy, like […]

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Navigating the energy drinks trap

HYDERABAD: In the midst of our busy daily lives, we often turn to instant food and drinks to quickly meet our body’s needs. Unfortunately, this convenience may come at a cost to our health, as certain instant products can slowly harm our bodies. One such widely consumed item is energy drinks, and a recent study […]

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Be wary of smartwatches

HYDERABAD: We all strive to keep up with the latest trends, and one of the most popular accessories in the realms of both fashion and health is the smartwatch or fitness band. While these devices add a touch of style and aid in monitoring fitness levels, they are not without certain issues. One recent concern […]

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Understanding OCD

HYDERABAD : Many of us have encountered individuals diagnosed with Obsessive-Compulsive Disorder (OCD), a distinct group characterised by obsessions and compulsions. Despite their meticulous attention to personal hygiene and commitment to a healthy lifestyle, a recent study published in the British Medical Journal reveals that individuals with OCD may face an elevated risk of mortality […]

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Pen to pan: A cuisine keeper’s tale

A cuisine apart As her career as an author soared, Kumar was approached by renowned hotels and restaurants to teach their chefs. Kumar points out that there are two streams of this cuisine. One came about during the time of the British Raj and the other was innovated by bawarchis. “We embrace the European rolls […]

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Today’s Actions Impact Tomorrow

Children, some people ask if God is partial towards some. In this world, some people enjoy good health whereas others are always dogged by illness; some are poor whereas others are rich; some are good-looking, and others, ugly. We cannot blame God for this inequality. We alone are to blame for this. Pure actions reap […]

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Local Tastes, Global Palates

In High Spirits For a long time, India was unfairly judged for producing spirits that used molasses,” says Siddhartha Sharma, founder of Piccadily Distilleries, best-known for producing the Indian Single Malt Whisky, Indri. In 2010, the distillery was launched with the aim of changing this perception. New domestic spirits in a premium category were introduced […]

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Rama’s Principles for the New Age

In the grand tapestry of human history, certain ancient narratives continue to resonate across cultures. One such epic, the Ramayana, unfolds the heroic journey of Lord Rama, a figure whose principles have transcended time and continue to offer guidance. As we grapple with the complexities of contemporary life, the concept of ‘Rama 2.0’ emerges—an adaptation […]

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How to manage kidney stones

Kidney stones Patients who get treated for kidney stones by whatever means have almost a 50 per cent chance of recurrence of stones. Hence they need to be on long-term medication for stone prevention, follow preventive methods, assess periodically with a scan and adequate follow up with a urologist. Tests Blood tests to check infection, […]

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Early signs of lung disease you shouldn’t ignore

● Unexplained Fatigue When your lungs are not functioning optimally, your body may receive less oxygen, causing increased weakness. Fatigue can result from anaemia, cardiac ailment and various lung conditions, and it’s crucial to address this symptom promptly. ● Unintended Weight Loss Significant, unexplained weight loss should be taken seriously. It can be a symptom […]

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Lose weight with caution

KOCHI : In the age of social media, the desire to achieve a certain body image is pervasive. Yet, the dangers associated with rapid weight loss are often underestimated. Those jaw-dropping transformations may hide internal struggles, including hair transplants, kidney issues and liver problems. Quick weight loss often involves unhealthy practices, fads, risking muscle loss, […]

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Ex-UP DGP O P Singh in memoir

NEW DELHI: The Lucknow ‘state guest house incident’ of 1995 in which BSP supremo Mayawati was alleged to have been encircled by Samajwadi Party supporters during a power tussle between the two alliance partners made former Uttar Pradesh DGP O P Singh a “pariah” and a “villain” for this episode, recalls the officer. The 1983-batch […]

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Patio pleasures by Gurugram-based designer

In the crisp embrace of winter air that envelops North India, Gurugram-based Avenish Jain, co-founder and designer at SPIN, a modern furniture brand, which recently expanded its outdoor furniture offerings, stresses the impact of one’s immediate surroundings on one’s mood and efficiency. This is why he dedicated considerable attention to design-led innovation while crafting his […]

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Excellence through commitment

Commitment is the language of the wise; complaint is the language of the fools. Commitment is a responsibility and also includes accountability. In life, one should be responsible as well as accountable. Generally, one takes responsibility without accountability; this weakens one’s being. Our weaknesses result in disappointment. Disappointment should be cremated and not garlanded. People […]

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Enduring footsteps thanks to The Kaya Gladiators

Not just a style statement, The Kaya Gladiators by Aprajita Toor has established a strong footing in the realm of legacy-inspired footwear. Inspired by the ancient craftsmanship of the Kayan tribe of Burma, a matriarchal culture dating back to the Bronze Age, the collection is an ode to their enduring influence. Infusing heritage elements with […]

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On what’s lost and found

Divided into four acts, the book offers bare facts before inviting its readers to enter where the action is at—the undivided Bengal in the grip of nationalist uprisings. While it was a hotbed of literary works that helped give voice to the freedom struggle, the region was also a site of inter-religious disharmony and casteism. […]

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War and Peace

Can we stop these wars? The only way to stop wars is the education of the political elite who instigate and indulge in them. But how will dharmic truths be brought to bear on members of this elite? That is the question which cries to be answered. First and foremost, political, cultural and geographical facts […]

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Dharma is not religion

The Sanskrit word dharma is commonly translated in English as ‘religion’. Religion usually refers to a system of practices based on a belief in a particular God or gods. Dharma, however, has a much vaster meaning in the Indic religions—Hinduism, Buddhism, Jainism and Sikhism. In the Vedas, dharma was used to refer to cosmic laws […]

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A scholar discovers stories and poems possibly written by Louisa May Alcott under a pseudonym

When first contacted by Chapnick about the writings, Gregory Eiselein, president of the Louisa May Alcott Society, said he was curious but skeptical. “Over my more than thirty-year career as a literary scholar, I’ve received a variety of inquiries, emails, and manuscripts that propose the discovery of a new story by Louisa Alcott,” Eiselein, also […]

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A play of light- The New Indian Express

Express News Service Indecraft, known for handcrafted home accessories, has launched their exclusive multipurpose décor collection suitable for any occasion, especially Christmas. Celebrating the essence of light and tradition, it presents a stunning range of tea lights, diyas, and lanterns that intricately blend contemporary finesse with a touch of traditional elegance.  Each piece is a testament to […]

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Asia’s highest altitude art exhibition on climate using recycled material begins in Leh- The New Indian Express

Express News Service NEW DELHI: Asia’s highest altitude (3600m) land art exhibition exploring climate, culture and community is being held in Leh, against the backdrop of the scenic Disko Valley. Titled ‘Sa’, recycled and sustainable materials have been used for the exhibits by artists from across the globe. “Nearly 20 acres of land have been […]

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